Music to promote deep relaxation & better sleep.
The music on this CD was composed to relax the main and body in order to promote a deeper more restful sleep.
Sleep plays a vital part in our overall health. The nervous and immune systems revitalise during sleep and the body regenerates and rebuilds its tissues.
A good deep sleep will help to de-stress the mind and body and prepare us for the following day. The music is also suitable for meditation and deep relaxation practice.
Song Titles
- land of dreams
- into the night
playing time 60 minutes
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